Men & # 39; s Fitness Build a Fighter & # 39; s Body (Digital) – Some fighters stay fit throughout the year, others swell between fights and then ruin in the last weeks before entering the cage. Either way, the battlefield is how they make their final preparations a distraction-free opportunity to concentrate on getting fit, preparing and being as healthy as possible. Even if you are not a fighter, it may be a good idea to approach body composition in the same way. By committing to follow a plan for a manageable time with a definite end in sight, it will be easier for you to maintain good habits, banish the bad ones and make each session count. This book facilitates the process by combining a personalized training plan with nutrition designed to complement it. Trust the process and you will be ready for the bell, the cage or the mirror in no time.
Men & # 39; s Fitness Build a Fighter & # 39; s Body (Digital) Magazine (1 Issue) Sale price: $ 3.36
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